Light Options, Caesar Dressing

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Brand Ken's

UPC Code 041335000082

Data Source USDA

Nutrition Facts

Package Weight 9 fl oz/267 mL

Serving Sizes 2 tbsp (30g)

tbsp

Calories 80

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 321mg 14%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Light Options, Caesar Dressing are 11% in carbs, 84% in fat, and 5% in protein.

carbs: 11%

fat: 84%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Light Options, Caesar Dressing is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Options, Caesar Dressing is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Distilled Vinegar, Vegetable Oil (Soybean And/or Canola), Romano Cheese (Cultured Milk, Salt, Enzymes), Sugar, Egg Yolk, Garlic,* Extra Virgin Olive Oil, Contains Less Than 2% Of: Omega 3 [Fish Oil And Fish Gelatin (Contains: Tilapia, Sardine And Anchovy)], Salt, Cellulose Gel And Cellulose Gum, Anchovy Paste [Anchovies (Fish), Salt, Water], Spices, Potassium Sorbate, Sodium Benzoate And Calcium Disodium Edta As Preservatives, Monosodium Glutamate, Xanthan Gum, Lactic Acid, Dextrose, Propylene Glycol Alginate, Titanium Dioxide, Caramel Color, Natural Flavor, Onion,* Disodium Phosphate.