Organic Tomato Basil Soup

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Brand O Organics

UPC Code 079893414188

Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g

Serving Sizes 1 container (482g)

container

Calories 212

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 29mg 10%

Sodium 1110mg 48%

Total Carbohydrate 34g 12%

Dietary Fiber 3.9g 14%

Sugars 19g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Organic Tomato Basil Soup are 61% in carbs, 32% in fat, and 7% in protein.

carbs: 61%

fat: 32%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Tomato Basil Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Tomato Basil Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Tomatoes (Organic Diced Tomatoes, Organic Tomato Juice, Calcium Chloride, Citric Acid), Filtered Water, Organic Tomato Paste, Organic Cream, Organic Cane Sugar, Contains Less Than 2% Of The Following Ingredients: Organic Cornstarch, Sea Salt, Organic Onion Powder, Organic Basil, Organic Flavor, Organic Garlic Powder, Citric Acid, Organic Spices