Saltie Public Food Database

Swedish Meatballs With Pasta And Onions In A Savory Gravy

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Brand Atkins
UPC Code 637480091473
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 tray (255g)
tray
Calories 390
Total Fat 22g 28%
Saturated Fat 9g 45%
Cholesterol 69mg 23%
Sodium 821mg 36%
Total Carbohydrate 24g 9%
Dietary Fiber 13g 46%
Sugars 4g
Protein 32.1g 64%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Swedish Meatballs With Pasta And Onions In A Savory Gravy are 23% in carbs, 47% in fat, and 30% in protein.

carbs: 23%
fat: 47%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Swedish Meatballs With Pasta And Onions In A Savory Gravy is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swedish Meatballs With Pasta And Onions In A Savory Gravy is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Meatballs (Beef, Pork, Water, Textured Vegetable Protein [Soy Flour, Caramel Color], Soy Protein Concentrate, Onion, Salt, Potassium Chloride, Nonfat Milk, Rosemary Extract, Eggs, Black Pepper, Nutmeg, Parsley, Wheat Flour, Sage), Cooked Pasta (Water, Modified Food Starch, Isolated Soy Protein, Wheat Gluten, Durum Semolina [Enriched With Thiamine, Riboflavin, Folic Acid, Niacin, Iron], Wheat Protein Isolate [Wheat Gluten, Phosphate, Lactic Acid, Sulfite], Modified Wheat Starch, Salt), Water, Half And Half (Milk, Cream), Sour Cream (Cultured Cream, Milk, Nonfat Milk, Enzyme), Onions, Merlot Wine (Wine, Sulfites), Less Than 2% Of Nonfat Milk Solids (Nonfat Milk, Whey Solids [Lactose], Vitamin A And D3), Beef Flavor Concentrate (Beef Broth [Beef Stock, Water], Yeast Extract, Beef Flavor, Caramel Color, Potato Flour, Onion Powder, Garlic Powder, Flavor, Beef Fat), Roasted Onion Puree, Tomato Paste, Modified Food Starch, Canola Oil, Soy Lecithin, Garlic Puree, Resistant Maltodextrin, Xanthan Gum, Spices, Caramel Color.

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