Dark Chocolate Kona Coffee Flavored Macadamia Nuts

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Brand Gold Emblem

UPC Code 050428500989

Data Source USDA

Nutrition Facts

Package Weight 4.5 OZ/127 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 25mg 1%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Dark Chocolate Kona Coffee Flavored Macadamia Nuts are 34% in carbs, 61% in fat, and 5% in protein.

carbs: 34%

fat: 61%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Kona Coffee Flavored Macadamia Nuts is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Kona Coffee Flavored Macadamia Nuts is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Butter Fat, Cocoa [Processed With Alkali], Soy Lecithin [Emulsifier], Salt, Natural Flavor), Macadamia Nuts, Natural Kona Coffee Flavor.