Caramel Chocolate Flavored Nut Roll Bar Snack

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Brand Atkins

UPC Code 637480025539

Data Source USDA

Nutrition Facts

Package Weight 7.76 OZ/220 g

Serving Sizes 1 bar (44g)

bar

Calories 180

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 140mg 6%

Total Carbohydrate 20g 7%

Dietary Fiber 7g 25%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Caramel Chocolate Flavored Nut Roll Bar Snack are 37% in carbs, 50% in fat, and 13% in protein.

carbs: 37%

fat: 50%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Chocolate Flavored Nut Roll Bar Snack is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Chocolate Flavored Nut Roll Bar Snack is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Maltitol, Inulin, Polydextrose, Whey Protein Isolate, Palm Kernel And Palm Oil, Cream, Nonfat Milk, Contains Less Than 2% Of Salt, Cocoa Powder, Milk Protein Isolate, Peanut Oil, Soy Lecithin, Natural Flavor, Sucralose, Mono And Diglycerides, Mixed Tocopherols (To Maintain Freshness).