Honey Organic Strained Probiotic Greek Nonfat Yogurt
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UPC Code
043192700129
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
6 oz (170g)
Calories
139
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
10mg
3%
Sodium
49mg
2%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
12g
Protein
21.9g
44%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Honey Organic Strained Probiotic Greek Nonfat Yogurt are
35% in carbs, 0% in fat, and 65% in protein.
carbs:
35%
fat:
0%
protein:
65%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Organic Strained Probiotic Greek Nonfat Yogurt is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Organic Strained Probiotic Greek Nonfat Yogurt is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Pasteurized Skim Milk, Organic Honey, Live Probiotic Cultures (Bifidobacterium Lactis Bb-12, L. Acidophilus La-5, L. Casei, L. Rhamnosus Lb3), Live Yogurt Cultures (L. Bulgaricus, S. Thermophilus).
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