Delicious White Pop Corn, White Cheddar

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Brand Jolly Time

UPC Code 028190006954

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 3.66 cups (28g)

cup

Calories 120

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 17g 6%

Dietary Fiber 3g 11%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.66 cup of Delicious White Pop Corn, White Cheddar are 51% in carbs, 40% in fat, and 9% in protein.

carbs: 51%

fat: 40%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Delicious White Pop Corn, White Cheddar is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Delicious White Pop Corn, White Cheddar is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

100% Whole Grain Non-GMO White Pop Corn, Sunflower Oil, Whey, Buttermilk, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Salt, Maltodextrin, Natural Flavors, Disodium Phosphate, Citric Acid, Lactic Acid.