Chipotle Black Bean Veggie Crumbles

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Brand Morningstar Farms

UPC Code 028989101440

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.5 cup (56g)

cup

Calories 70

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 5g 2%

Dietary Fiber 3g 11%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Chipotle Black Bean Veggie Crumbles are 25% in carbs, 34% in fat, and 41% in protein.

carbs: 25%

fat: 34%

protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Chipotle Black Bean Veggie Crumbles is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chipotle Black Bean Veggie Crumbles is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soy Flour, Cooked Black Beans (Black Beans, Water), Wheat Gluten, Tomato Paste (Tomatoes, Salt, Citric Acid), Corn Oil, Cilantro, Chipotle Pepper, Contains 2% Or Less Of Yeast Extract, Salt, Natural Flavor, Black Malt Powder, Lime Juice Concentrate, Vinegar , Caramel Color, Sugar, Onion Powder, Garlic Powder, Glutamic Acid, Tomato Powder, Soy Sauce (Water, Soybeans, Wheat, Salt), Spices, Nonfat Milk, Egg Whites. Vitamins And Minerals: Niacinamide, Iron (Ferrous Sulfate), Vitamin B1 [Thiamin Mononitrate], Vitamin B6 [Pyridoxine Hydrochloride], Vitamin B2 [Riboflavin], Vitamin B12.