Plain Organic Cultured Soy

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Brand Nancy's

UPC Code 043192605059

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 6 oz (170g)

Calories 150

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 25g 9%

Dietary Fiber 2g 7%

Sugars 15g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Plain Organic Cultured Soy are 68% in carbs, 18% in fat, and 14% in protein.

carbs: 68%

fat: 18%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Plain Organic Cultured Soy is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plain Organic Cultured Soy is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Soy Milk, (Filtered Water, Organic Soybeans), Water, Organic White Grape Juice Concentrate, Organic Amazeke) Organic Brown Rice, Vegan Amalyse Enzyme), Organic Agave Nectar, Agar-agar, Calcium Carbonate, Vit. C, Vit. E, Live Non-dairy Cultures (L. Casei, L. Rhamnosus, L. Acidphilus, B. Bifidum, S. Thermophilus, B. Bifidum, S.thermophilus, L. Bulgsricud)