Honey Corn Muffin Mix

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Brand Jiffy

UPC Code 072486010729

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/240 g

Serving Sizes 1/2 cup (78g)

cup

Calories 330

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 650mg 28%

Total Carbohydrate 57g 21%

Dietary Fiber 1g 4%

Sugars 23g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Honey Corn Muffin Mix are 69% in carbs, 27% in fat, and 4% in protein.

carbs: 69%

fat: 27%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Corn Muffin Mix is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Corn Muffin Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Degerminated Yellow Corn Meal, Vegetable Shortening (Palm Oil, Soybean Oil), Malted Barley Flour, Dried Honey, Sodium Acid Pyrophosphate, Salt, Baking Soda, Wheat Starch, Ethoxylated Mono- And Diglycerides, Soy Lecithin, Dextrose, Maltodextrin, Artificial Flavors, Calcium Stearate, Ascorbic Acid, Tricalcium Phosphate, Acacia Gum, Capric/caprylic Acid Triglycerides, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid.