Spicy Thai Noodle Salad

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Brand Not A Branded Item

UPC Code 030223025757

Data Source USDA

Nutrition Facts

Serving Sizes 1 contalner (283g)

contalner

Calories 371

Total Fat 21g 27%

Saturated Fat 2.5g 12%

Cholesterol 0mg 0%

Sodium 900mg 39%

Total Carbohydrate 39.9g 15%

Dietary Fiber 5.1g 18%

Sugars 14g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 contalner of Spicy Thai Noodle Salad are 43% in carbs, 51% in fat, and 6% in protein.

carbs: 43%

fat: 51%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Thai Noodle Salad is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Thai Noodle Salad is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta (Water, Semolina Pasta [Semolina {Wheat}, Durum Wheat Flour, Niacin, Iron {Ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Thai Style Dressing (Ground Chili Peppers [Chili, Salt, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfite As Preservatives, Xanthan Gum], Soy Sauce [Water, Soybeans, Wheat, Salt], Roasted Sesame Oil, Rice Vinegar [Diluted With Water To 4 2% Acidity], Oil Blend [Expeller Pressed Canola Oil, Extra Virgin Olive Oil], Brown Sugar, Hot Pepper Sauce [Distilled Vinegar, Red Pepper Salt], Cayenne Pepper), Carrot, Green Onion, Cilantro