Shortbread Cookies

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Brand Little Rae's Bakery

UPC Code 880252230796

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 cookie (39g)

Calories 190

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 75mg 3%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Shortbread Cookies are 48% in carbs, 47% in fat, and 4% in protein.

carbs: 48%

fat: 47%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Shortbread Cookies is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shortbread Cookies is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream Salt, Annatto), Cane Sugar, Sanding Sugar, Eggs, Powdered Cane Sugar (Sugar, Corn Starch), Water, Egg Whites, Pure Vanilla Extract (Water, Ethyl Alcohol (35%), Vanilla Beans), Natural Blue Color (Vegetable, Fruit Juices).