Saltie Public Food Database

Candy Cane Truffles

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Brand Truffettes
UPC Code 837246002341
Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g
Serving Sizes 1.13 oz (32g)
oz
Calories 190
Total Fat 14g 18%
Saturated Fat 11g 55%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.13 oz of Candy Cane Truffles are 33% in carbs, 65% in fat, and 2% in protein.

carbs: 33%
fat: 65%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Candy Cane Truffles is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Candy Cane Truffles is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Oil (Palm Kernel Oil, Palm Oil), Sugar, Cocoa Powder Processed With Alkali, Whey Powder, Candy Cane Pieces (Cane Sugar, Rice Syrup, Coconut Oil, Natural Beet Juice, Soy Lecithin, Natural Peppermint Oil), Emulsifier: Soy Lecithin, Vanilla Extract.

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