This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Boneless Skinless Chicken Breasts (Boneless Skinless Chicken Breast Fillets With Rib Meat Containing Up To 10% Solution Of Water, Food Starch And Salt), Cooked Sesame Noodles (Pasta [Durum Wheat Semolina, Niacin, Ferrous Sulphate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Soy Sauce [Water, Soybeans, Salt, Sugar], White Vinegar, Sesame Oil, Canola Oil, Sesame Seeds, Corn Starch, Crushed Garlic [Garlic, Water, Salt, Lemon Concentrate], Rice Vinegar [Water, Rice, Grain Vinegar, Sake Cake {Water, Rice}, Salt], Dried Chili, Mushrooms, Spice), Fajita Mix (Red Pepper, Green Pepper, Red Onion), Edamame, Teriyaki Glaze (Soy Sauce [Water, Wheat, Soybeans, Salt], Sugar, Water, Modified Corn Starch, Onion Juice, Vinegar, Natural Flavor, Garlic Powder, Malic Acid, Spice, Disodium Inosinate, Disodium Guanylate, Sodium Benzoate: Less Than 1/10 Of 1% As A Preservative), Roasted Peanuts (Peanuts Roasted In Peanut, Cottonseed, Sunflower Seed And/or Canola Oil, Salt), Asian Garlic And Ginger Seasoning (Salt, Paprika, Black Pepper, Ground Cumin, Ground Garlic, Cayenne Pepper, Ground Coriander, Ground Ginger, Ground Cardamom)