Saltie Public Food Database

Chicago's Chocolate

🍫
Brand Fannie May
UPC Code 052745910236
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 3 pieces (39g)
pieces
Calories 200
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 35mg 2%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 20g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Chicago's Chocolate are 44% in carbs, 52% in fat, and 4% in protein.

carbs: 44%
fat: 52%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chicago's Chocolate is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicago's Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin (An Emulsifier) And Vanilla), Dark Chocolate (Sugar, Chocolate Liquor {Processed With Alkali}, Cocoa Butter, Milk, Butterfat, Soy Lecithin, Vanilla), Caramel Sauce (Corn Syrup, Sugar, Brown Sugar, Skim Milk, Palm Oil, Butter, Cornstarch, Salt, Mono-and Diglycerides, Potassium Sorbate {To Preserve Freshness}, Soy Lecithin, Caramel Color, Xanthan Gum, Locust Bean Gum, Artificial Flavor, Natural Flavor), Soft White Center (Sugar, Coconut Oil, Soybean Oil, Nonfat Milk, Soy Lecithin, Distilled Monoglycerides (Emulsifier), Salt, Tocopherol (An Antioxidant), White Confection (Sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Partially Hydrogenated Palm Oil, Glycerol-lacto Esters Of Fatty Acids {An Emulsifier}, Soy Lecithin, Vanilla, Salt), Soft Dark Confection (Sugar, Soybean Oil, Coconut Oil, Cocoa Powder (Processed With Alkali), Distilled Monoglycerides, Soy Lecithin, Salt, Vanilla), Peanut Butter (Peanuts, Dextrose, Salt, Hydrogenated Cottonseed Oil), Dark Confection (Sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Lactose (From Milk), Soy Lecithin, Sorbitan Tristearate, Natural Vanilla Extract), Confectionary Chips (Sugar, Partially Defatted Peanut Flour, Partially Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin And Salt), Palm Oil, 70% Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin And Vanilla), Toasted Marshmallow Flavor.

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