Hamburger Buns

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Brand Acme Fresh Market

UPC Code 036846912917

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 bun (50g)

bun

Calories 110

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 21g 8%

Dietary Fiber 3g 11%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Hamburger Buns are 69% in carbs, 11% in fat, and 20% in protein.

carbs: 69%

fat: 11%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Hamburger Buns is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hamburger Buns is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Wheat Gluten, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Honey, Soybean Oil, Salt, Molasses, Calcium Propionate (Preservative), Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Calcium Phosphate, Monocalcium Phosphate, Cornstarch, Ammonium Sulfate, Ascorbic Acid, Sesame Seeds.