Peanut Butter Greek Yogurt Bar Wrapped In Chocolate
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UPC Code
854021008039
Data Source
USDA
Package Weight
1.76 oz/50 g
Serving Sizes
1.76 oz (50g)
Calories
170
Total Fat
8g
10%
Saturated Fat
7g
35%
Cholesterol
16mg
5%
Sodium
42mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
3g
11%
Sugars
13g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.76 oz of Peanut Butter Greek Yogurt Bar Wrapped In Chocolate are
41% in carbs, 41% in fat, and 18% in protein.
carbs:
41%
fat:
41%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Greek Yogurt Bar Wrapped In Chocolate is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Greek Yogurt Bar Wrapped In Chocolate is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt (Pasteurized Whole Milk, Active Cultures), Chocolate Coating (Cocoa, Cane Sugar, Palm Oil, Sunflower Lecithin, Salt), Peanut Butter (Roasted Peanuts, Salt), Cane Sugar, Whey Protein, Peanut Extract, Ascorbic Acid (Vitamin C).
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