Saltie Public Food Database

Peanut Butter Greek Yogurt Bar Wrapped In Chocolate

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Brand Clio
UPC Code 854021008039
Data Source USDA

Nutrition Facts

Package Weight 1.76 oz/50 g
Serving Sizes 1.76 oz (50g)
oz
Calories 170
Total Fat 8g 10%
Saturated Fat 7g 35%
Cholesterol 16mg 5%
Sodium 42mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Sugars 13g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.76 oz of Peanut Butter Greek Yogurt Bar Wrapped In Chocolate are 41% in carbs, 41% in fat, and 18% in protein.

carbs: 41%
fat: 41%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Greek Yogurt Bar Wrapped In Chocolate is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Greek Yogurt Bar Wrapped In Chocolate is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt (Pasteurized Whole Milk, Active Cultures), Chocolate Coating (Cocoa, Cane Sugar, Palm Oil, Sunflower Lecithin, Salt), Peanut Butter (Roasted Peanuts, Salt), Cane Sugar, Whey Protein, Peanut Extract, Ascorbic Acid (Vitamin C).

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