Bagels Wg Cinn Raisin Sl 6's Bagels, Whole Grain, Cinnamon Raisin, Sliced 6's, 4.5"" X 1.75""

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Brand Bake Crafters

UPC Code 00737410612003

Data Source USDA

Nutrition Facts

Package Weight 18 LBR

Serving Sizes 4 oz , 1 bagel (113g)

oz , 1 bagel

Calories 310

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 380mg 17%

Total Carbohydrate 67g 24%

Dietary Fiber 5g 18%

Sugars 13g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz , 1 bagel of Bagels, Whole Grain, Cinnamon Raisin, Sliced 6's, 4.5"" X 1.75"" are 83% in carbs, 4% in fat, and 12% in protein.

carbs: 83%

fat: 4%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Bagels, Whole Grain, Cinnamon Raisin, Sliced 6's, 4.5"" X 1.75"" is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bagels, Whole Grain, Cinnamon Raisin, Sliced 6's, 4.5"" X 1.75"" is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid , Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Cinnamon Bits (Sugar, Wheat Flour, Corn Cereal, Cinnamon, Soybean Oil), Brown Sugar, Granulated Sugar, Contains 2% Or Less Of The Following Ingredients: Yeast, Salt, Wheat Gluten, Honey, Cinnamon, Soybean Oil, Molasses, Mono And Diglycerides, Corn Meal, Calcium Propionate , L-cysteine, Enzymes.