Paczki, Lemon, Retail, 4 Pk, 4""x2"" Paczki, Lemon, Retail, 4 Pack, 4"" X 2""

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Brand Bake Crafters

UPC Code 00737410076218

Data Source USDA

Nutrition Facts

Package Weight 14 ONZ

Serving Sizes 3.5 oz , 1 paczki (99g)

oz , 1 paczki

Calories 330

Total Fat 19g 24%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 370mg 16%

Total Carbohydrate 38g 14%

Dietary Fiber 1g 4%

Sugars 14g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz , 1 paczki of Paczki, Lemon, Retail, 4 Pack, 4"" X 2"" are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%

fat: 50%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Paczki, Lemon, Retail, 4 Pack, 4"" X 2"" is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Paczki, Lemon, Retail, 4 Pack, 4"" X 2"" is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil, Contains 2% Or Less Of: Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey, Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Ascorbic Acid, Colored With Turmeric And Annatto, Unbleached Enriched Flour, Enzymes, Calcium Propionate (Preservative), Yeast, Mono-and Diglycerides, Antioxidants (Tocopherols, Citric Acid), Potato Flour, Cinnamon, Egg. Filling Contains: Water, Sugar, Dextrose, Food Starch-modified, Palm Oil, Lemon Puree, Citric Acid, Sodium Citrate, Salt, Sorbic Acid (Preservative), Agar, Lemon Oil, Fd&c Yellow #5, Fd&c Yellow #6. Powder Sugar Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide, Calcium Propionate (Preservative), Natural Flavor.