Premium Sliced Bagels, French Toast, French Toast

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Brand Lender's

UPC Code 076800006689

Data Source USDA

Nutrition Facts

Package Weight 16.5 oz/468 g

Serving Sizes 1 bagel (94g)

bagel

Calories 250

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 340mg 15%

Total Carbohydrate 52g 19%

Dietary Fiber 2g 7%

Sugars 8g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bagel of Premium Sliced Bagels, French Toast, French Toast are 79% in carbs, 7% in fat, and 14% in protein.

carbs: 79%

fat: 7%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Sliced Bagels, French Toast, French Toast is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Sliced Bagels, French Toast, French Toast is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Enzyme, Ascorbic Acid [Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Light Brown Sugar, Contains 2% Or Less Of: Corn Syrup, Vital Wheat Gluten, Salt, Soybean Oil, Natural And Artificial French Toast Flavor (Natural And Artificial Flavors, Caramel Color), Caramel Color, Natural And Artificial Maple Flavor (Caramel Color, Corn Syrup, Natural And Artificial Maple Flavor), Preservatives (Sorbic Acid, Calcium Propionate), Mono- And Diglycerides, Xanthan Gum, Dough Conditioners (Calcium Sulfate, L-cysteine), Natural Flavor, Enzymes (Enzymes, Wheat Gluten, Monoglycerides), Sucralose, Molasses, Natural And Artificial Flavor (Caramel Color, Natural And Artificial Flavor, Corn Syrup, Molasses, Lactic Acid), Yellow Corn Meal.