Saltie Public Food Database

Bread Stks, Wg, Rs, Gar, Ht&srv, 7"" Bread Sticks, Whole Grain, Reduced Sodium, Garlic, Heat & Serve, 7""

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UPC Code 00737410163703
Data Source USDA

Nutrition Facts

Package Weight 17.64 LBR
Serving Sizes 1.96 oz (56g)
oz
Calories 170
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 26g 9%
Dietary Fiber 3g 11%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.96 oz of Bread Sticks, Whole Grain, Reduced Sodium, Garlic, Heat & Serve, 7"" are 63% in carbs, 27% in fat, and 10% in protein.

carbs: 63%
fat: 27%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Bread Sticks, Whole Grain, Reduced Sodium, Garlic, Heat & Serve, 7"" is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bread Sticks, Whole Grain, Reduced Sodium, Garlic, Heat & Serve, 7"" is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Breadstick: Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Sugar, Soybean Oil, Contains 2% Or Less Of: Salt, Potassium Chloride, Yeast, Vegetable Protein, Ascorbic Acid Added As A Dough Conditioner, Microbial Enzymes. Spread: Vegetable Oil Blend (Soybean, Palm), Water, Crushed Garlic, Dried Garlic, Salt, Contains 2% Or Less Of: Sweet Cream Buttermilk, Mono- And Diglycerides, Natural Flavors, Onion Powder, Sunflower Lecithin, Spice, Garlic Extract, Lactic Acid, Beta-carotene (Color).

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