Carrot Ginger Soup With Coconut
🥥
UPC Code
898134002294
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
8 oz (227g)
Calories
100
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
429mg
19%
Total Carbohydrate
14g
5%
Dietary Fiber
3g
11%
Sugars
6g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Carrot Ginger Soup With Coconut are
51% in carbs, 41% in fat, and 7% in protein.
carbs:
51%
fat:
41%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Carrot Ginger Soup With Coconut is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Carrot Ginger Soup With Coconut is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Carrots*, Onions*, Potatoes*, Coconut Milk*, Vegetable Base* (Water, Carrots*, Onions*, Celery*, Salt, Cane Sugar*, Corn Starch*, Vegetable Flavor*, Garlic Powder*, Turmeric*, Citric Acid), Extra Virgin Olive Oil*, Spices*, Ginger*, Turmeric.*
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