Vegetable Chili
🌶️
UPC Code
898134002485
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
8 oz (227g)
Calories
150
Total Fat
4g
5%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
449mg
20%
Total Carbohydrate
22.9g
8%
Dietary Fiber
5.9g
21%
Sugars
6g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Vegetable Chili are
60% in carbs, 24% in fat, and 16% in protein.
carbs:
60%
fat:
24%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Vegetable Chili is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegetable Chili is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ingredients (Vegan): Filtered Water, Tomatoes* (Tomatoes*, Water, Citric Acid, Calcium Chloride), Pinto Beans*, Kidney Beans*, Garbanzo Beans*, Onions*, Carrots*, Zucchini*, Corn*, Tomato Paste*, Extra Virgin Olive Oil*, Vegetable Base* (Water, Carrots*, Onions*, Celery*, Salt, Cane Sugar*, Corn Starch*, Vegetable Flavor*, Garlic Powder*, Turmeric*, Citric Acid), Garlic*, Spices*, Sea Salt.
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