Potato Corn Chowder
🥔
UPC Code
898134002942
Data Source
USDA
Package Weight
16 oz/453 g
Serving Sizes
1 cup (227g)
Calories
150
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
9mg
3%
Sodium
831mg
36%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Potato Corn Chowder are
53% in carbs, 40% in fat, and 8% in protein.
carbs:
53%
fat:
40%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Potato Corn Chowder is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Potato Corn Chowder is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Potatoes*, Corn*, Onions*, Carrots*, Celery*, Heavy Cream*, Chicken Base* (Cooked Chicken*, Salt, Cane Sugar*, Natural Flavor*, Waxy Corn Starch*, Spices*, Turmeric*), Extra Virgin Olive Oil*, Rice Flour*, Unsalted Butter*, Spices*, Sea Salt.
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