Green Chile Corn Chowder
🌽
UPC Code
898134002645
Data Source
USDA
Package Weight
16 oz/453 g
Serving Size
227g
Calories
109
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
520mg
23%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
11%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 227 g of Green Chile Corn Chowder are
61% in carbs, 28% in fat, and 11% in protein.
carbs:
61%
fat:
28%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Green Chile Corn Chowder is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Green Chile Corn Chowder is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Corn*, Potatoes*, Onions*, Hatch Green Chiles*, Celery*, Vegetable Base* (Water, Carrots*, Onions*, Celery*, Sea Salt, Cane Sugar*, Corn Starch*, Vegetable Flavor*, Garlic Powder*, Turmeric*, Citric Acid), Lime Juice*, Extra Virgin Olive Oil*, Garlic*, Spices*, Red Bell Pepper*, Sea Salt.
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