Hand Roasted Granola, Raisins, Hazelnuts And Cinnamon

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Brand Hammer & Tuffy's

UPC Code 091037244437

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1/2 cup (57g)

cup

Calories 280

Total Fat 18g 23%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 29g 11%

Dietary Fiber 5g 18%

Sugars 11g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Hand Roasted Granola, Raisins, Hazelnuts And Cinnamon are 38% in carbs, 54% in fat, and 8% in protein.

carbs: 38%

fat: 54%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Hand Roasted Granola, Raisins, Hazelnuts And Cinnamon is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hand Roasted Granola, Raisins, Hazelnuts And Cinnamon is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Rolled Oats, Organic Almonds, Organic Honey, Organic Unsweetened Coconut, Organic Sunflower Oil, Organic Raisins (Organic Raisins, Organic Sunflower Oil), Organic Hazelnuts, Organic Flaxseed, Organic Maple Syrup, Organic Vanilla, Sea Salt, Organic Cinnamon.