Chef's Recipe Clam Chowder
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UPC Code
761088191829
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
1 cup (245g)
Calories
230
Total Fat
15g
19%
Saturated Fat
8g
40%
Cholesterol
49mg
16%
Sodium
3090mg
134%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chef's Recipe Clam Chowder are
35% in carbs, 56% in fat, and 10% in protein.
carbs:
35%
fat:
56%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Chef's Recipe Clam Chowder is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chef's Recipe Clam Chowder is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Heavy Cream (Heavy Cream, Skim Milk, Contains Less Than 1% Of Carrageenan, Mono & Diglycerides And Polysorbate 80), Clam Stock (Salt, Cured Anchovy, Flavor And Potato Flour), Russet Potatoes, Clams Ocean Clams And Juice, Salt, Sodium Tripolyphosphate ( To Retain Natural Juices, Calcium Disodium Edta (To Protect Color), Onion Modified Food Starch, Base Clam (Concentrate Sea Clam Broth), Butter Blend (Liquid And Partially Hydrogenated Soybean Oil, Water, Butter [Cream, Salt, Annatto Color), Nonfat Dry Milk, Soy Lecithin, Potassium In Sorbate, Sodium Benzoate And Citric Acid (Preservatives), Artificial Flavor, Vitamin A Palmitate, Beta Carotene [Color], Unbleached Wheat Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Celery, Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Cultured Dextrose, Maltodextrin, Salt, Onion Powder, Garlic Powder, Yeast Extract, Thyme, White Pepper.
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