Saltie Public Food Database

Strawberry Banana Pressed Coconut Water

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Brand Vita Coco
UPC Code 898999012087
Data Source USDA

Nutrition Facts

Package Weight 33.8 FL OZ/1.05 QT/1 L
Serving Size 240ml
ml
Calories 60
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 10g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 ml of Strawberry Banana Pressed Coconut Water are 77% in carbs, 23% in fat, and 0% in protein.

carbs: 77%
fat: 23%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Banana Pressed Coconut Water is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Banana Pressed Coconut Water is estimated to be 95%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Water, Coconut Puree, Less Than 1% Sugar, Vitamin C (Ascorbic Acid), Natural Flavors, Gellan Gum*.

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