Spinach Artichoke Dip

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Brand Moe & Joe's

UPC Code 647671501278

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 oz (28g)

Calories 110

Total Fat 11g 14%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 120mg 5%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Spinach Artichoke Dip are 4% in carbs, 89% in fat, and 7% in protein.

carbs: 4%

fat: 89%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach Artichoke Dip is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach Artichoke Dip is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Milk & Cream, Salt, Stabilizers [Xanthum Or Guar Or Carob Bean Gums]), Canola & Soybean Oil, Spinach, Feta Cheese (Pasteurized Milk, Salt, Cheese Culture & Enzymes), Artichoke Hearts, Granulated Garlic, Salt, Sodium Benzoate, Potassium Sorbate.