Butterflake Rolls
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UPC Code
076185001507
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 roll (38g)
Calories
150
Total Fat
11g
14%
Saturated Fat
4g
20%
Cholesterol
15mg
5%
Sodium
170mg
7%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 roll of Butterflake Rolls are
29% in carbs, 66% in fat, and 5% in protein.
carbs:
29%
fat:
66%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Butterflake Rolls is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Butterflake Rolls is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Margarine And Shortening (Partially Hydrogenated Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil, Salt, Mono- And Diglycerides, Colored With Annatto/turmeric, Calcium Edta Added As A Preservative, Artificial Flavor, Vitamin A Palmitate Added), Butter (Pasteurized Cream, Lactic Acid), Sugar, Dry Whey, Soy Flour, Corn Flour, Mono And Diglycerides With Bht As Preservative, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Nonfat Dry Milk, Buttermilk, Soybean Oil, Soy Lecithin, Glycerin, Cellulose Gum, Datem, Silicon Dioxide, Calcium Sulfate, Ascorbic Acid (Dough Conditioner), Wheat Starch, Calcium Carbonate, L-cysteine, Citric Acid, Yeast, Whole Eggs, Oranges, Lemons, Glycerin, Beet Fiber
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