Carrot Cake
🥕
UPC Code
076185004911
Data Source
USDA
Package Weight
20 oz/568 g
Serving Sizes
1 slice (57g)
Calories
220
Total Fat
11g
14%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
140mg
6%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
23g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Carrot Cake are
52% in carbs, 44% in fat, and 4% in protein.
carbs:
52%
fat:
44%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Carrot Cake is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Carrot Cake is estimated to be 26%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Riboflavin, Folic Acid), Soybean Oil, Carrots, Pineapple, Unsweetened Pineapple Juice, Cream Cheese (Pasteurized Milk, Cream Cheese Culture, Carobbean Gum), Whole Eggs, Margarine (Partially Hydrogenated Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil, Salt, Mono- And Diglycerides, Colored With Annatto/turmeric, Calcium Edta Added As A Preservative, Artificial Flavor, Vitamin A Palmitate Added), Raisins Partially Hydrogenated Soybean Oil And Partially Hydrogenated Cottonseed Oil With Mono- And Diglycerides Added Food Starch-modified Water, Salt, Corn Starch, Sodium Bicarbonate, Anhydrous Sodium Aluminum Sulfate, Monocalcium Phosphate, Sodium Bicarbonate, Beet Fiber, Cinnamon, Milk, Dipotassium Phosphate, Carrageenan, And Vitamin D, Lecithin, Phospholipids Of Soybean, High Fructose Corn Syrup, Glycerine, Fd&c Yellow 5, Fd&c Blue 1, Citric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives), Carrageenan Gum, Xanthan Gum, Fd&c Yellow 6, Whole Egg
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