Saltie Public Food Database

French Bread

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Brand Arnie's
UPC Code 076185000043
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 1 slice (28g)
slice
Calories 60
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of French Bread are 74% in carbs, 14% in fat, and 12% in protein.

carbs: 74%
fat: 14%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of French Bread is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Bread is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Olive Oil. Contains 2% Or Less Of: Vital Wheat Gluten, Dried Durum Wheat Sourdough, Yeast, Ascorbic Acid, Enzymes, Salt, Sugar, Wheat Flour, Dextrose, Calcium Propionate, Whole Eggs, Whole Milk, Soy Oil

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