Frozen Greek Yogurt Bars, Coconut
🥥
UPC Code
851035003135
Data Source
USDA
Package Weight
14 fl oz/414 mL
Serving Size
65g
Calories
90
Total Fat
1g
1%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
35mg
2%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
13g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 65 g of Frozen Greek Yogurt Bars, Coconut are
69% in carbs, 10% in fat, and 22% in protein.
carbs:
69%
fat:
10%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Frozen Greek Yogurt Bars, Coconut is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Frozen Greek Yogurt Bars, Coconut is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nonfat Milk, Greek Yogurt (Cultured Pasteurized Nonfat Milk, Live And Active Cultures), Sugar, Coconut Base (Water, Sugar, Coconut, Pectin, Citric Acid, And Natural Flavor), Milk Protein Concentrate, Maltodextrin, Cream, Natural Flavor, Locust Bean Gum, Guar Gum.
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