Saltie Public Food Database

Assorted Milk And Dark Chocolates, Milk And Dark Chocolates

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Brand Whitman's
UPC Code 076740102151
Data Source USDA

Nutrition Facts

Package Weight 9.33 oz/265 g
Serving Sizes 2 pieces (33g)
pieces
Calories 40
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 85mg 4%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Assorted Milk And Dark Chocolates, Milk And Dark Chocolates are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%
fat: 43%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Milk And Dark Chocolates, Milk And Dark Chocolates is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Milk And Dark Chocolates, Milk And Dark Chocolates is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)), Sugar, Dark Chocolate {Sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)}, Corn Syrup, Peanut Butter (Dry Roasted Peanuts, Hydrogenated Cottonseed/rapeseed Oil, Soy Oil, Salt), Cream, Condensed Milk, Coconut With Sodium Metabisulfite (Preserves Whiteness), Brown Sugar, Invert Sugar, Palm Kernel Oil, Hydrogenated Vegetable Oils (Palm Kernel, Soybean), Sorbitol, Butter, Sea Salt, Salt, Molasses, Cherries, Natural And Artificial Flavors, Artificial Cherry Flavor, Mono And Diglycerides With Citric Acid (Antioxidant), Coffee, Invertase (Enzyme), Soy Lecithin (Emulsifier), Dried Egg Whites, Citric Acid, Caramel Color, Fd&c Red 40, Sodium Benzoate (Preservative) And Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3). May Contain Tree Nuts And Wheat.

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