Saltie Public Food Database

Liberty City Chili, Mild, Mild

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UPC Code 832001009917
Data Source USDA

Nutrition Facts

Package Weight 26 oz/737 g
Serving Sizes 0.5 cup (129g)
cup
Calories 80
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 381mg 17%
Total Carbohydrate 16g 6%
Dietary Fiber 2.1g 7%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Liberty City Chili, Mild, Mild are 75% in carbs, 16% in fat, and 9% in protein.

carbs: 75%
fat: 16%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Liberty City Chili, Mild, Mild is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Liberty City Chili, Mild, Mild is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes, Onions, Water, Green Peppers, Great Northern Beans, Sugar, Butter (Cream From Cow's Milk, Natural Flavorings), Soybean Oil, Salt, Modified Food Starch, Spices, Citric Acid.

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