Natural Raspberry Yogurt Pretzels

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Brand Festival Foods

UPC Code 020526790179

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 2 oz (57g)

Calories 270

Total Fat 12g 15%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 40g 15%

Dietary Fiber 1g 4%

Sugars 24g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Natural Raspberry Yogurt Pretzels are 57% in carbs, 39% in fat, and 4% in protein.

carbs: 57%

fat: 39%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Natural Raspberry Yogurt Pretzels is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Natural Raspberry Yogurt Pretzels is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Confectionary Coating (Dried Cane Syrup, Palm Kernel Oil, Yogurt Powder [Milk, Soy Lecithin [An Emulsifer] Lactic Acid, Vanilla, Salt), Mini Pretzel, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Vegetable Oil [May Contain One Or More Of: Corn, Canola, Soybean], Sodium Bicarbonate, Yeast), Raspberry Powder (Raspberry, Maltodextrin, Cornstarch, Lecithin) Natural Raspberry Flavor.