Saltie Public Food Database

Cheese Pizza Minis

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Brand Smart Ones
UPC Code 025800022243
Data Source USDA

Nutrition Facts

Serving Sizes 1 tray (124g)
tray
Calories 270
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 10mg 3%
Sodium 490mg 21%
Total Carbohydrate 37g 13%
Dietary Fiber 6g 21%
Sugars 4g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Cheese Pizza Minis are 54% in carbs, 26% in fat, and 19% in protein.

carbs: 54%
fat: 26%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Pizza Minis is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Pizza Minis is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Oat Fiber, Sugar, Yeast, Rice Flour, Modified Food Starch, Contains 2% Or Less Of: Hydrogenated Soybean Oil [With Citric Acid], Soybean Oil [With Citric Acid], Salt, Dried Garlic, Dough Conditioner [Wheat Starch, L-cysteine Hydrochloride, Ammonium Sulfate], Defatted Soy Flour), Sauce (Tomatoes [Water, Tomato Paste], Modified Food Starch, Sugar, Contains 2% Or Less Of: Dextrose, Salt, Dried Onion, Carrot Fiber, Dehydrated Romano Cheese [Cultured Pasteurized Sheep's And Cow's Milk, Salt, Enzymes], Dried Garlic, Spice, Paprika, Citric Acid, Basil), Toppings (Reduced Fat Mozzarella Cheese [Cultured Pasteurized Part Skim And Skim Milk, Modified Food Starch*, Salt, Vitamin A Palmitate, Enzymes] *Ingredient Not In Regular Mozzarella Cheese, Asiago Cheese [Cultured Pasteurized Part Skim Milk, Salt, Enzymes], Parmesan Cheese [Cultured Pasteurized Part Skim Milk, Salt, Enzymes], Spice).

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