Crustless Chicken Pot Pie Premium White Meat Chicken With A Mix Of Vegetables And Dumplings, In A Classic Pot Pie Sauce

🥩

Brand Smart Ones

UPC Code 025800026289

Data Source USDA

Nutrition Facts

Package Weight 9.0 oz/255 g

Serving Sizes 1 package (255g)

package

Calories 191

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 61mg 20%

Sodium 561mg 24%

Total Carbohydrate 20g 7%

Dietary Fiber 3.1g 11%

Sugars 4g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Crustless Chicken Pot Pie Premium White Meat Chicken With A Mix Of Vegetables And Dumplings, In A Classic Pot Pie Sauce are 44% in carbs, 17% in fat, and 39% in protein.

carbs: 44%

fat: 17%

protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Crustless Chicken Pot Pie Premium White Meat Chicken With A Mix Of Vegetables And Dumplings, In A Classic Pot Pie Sauce is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crustless Chicken Pot Pie Premium White Meat Chicken With A Mix Of Vegetables And Dumplings, In A Classic Pot Pie Sauce is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pot Pie Sauce (Water, Modified Cornstarch, Onions, Half And Half [Milk, Cream], Nonfat Dry Millk, Wheat Flour, Butter Fat, Chicken, Yeast Extract, Salt, Chicken Fat, Chicken Broth, Natural Flavor, Spices, Onion Juice Concentrate, Parsley, Flavorings, Xanthan Gum), Cooked Roasted White Meat Chicken (White Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Carrots, Celery, Peas, Spaetzle Dumplings (Water, Enriched Flour [Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Enriched Durum Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten, Salt), Corn.