This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Scrambled Eggs (Egg Whites, Whole Eggs, Corn Starch, Xanthan Gum, Annatto [Color]), Hash Browns (Roasted Russet Potatoes [Potatoes, Canola Oil, Salt, Pepper], Onions, Green Bell Peppers, Red Bell Peppers Dehydrated Garlic, Garlic Powder, Autolyzed Yeast Extract, Whey, Onion Powder, Dehydrated Parsley Powder, Dextrose, Natural Flavor, Soybean Oil, Spice, Butter Oil), Cheese Sauce (Water, Pasteurized Process Cheese Spread [Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Skim Milk, Sodium Phosphate, Whey, Milkfat, Salt, Sodium Alginate, Sorbic Acid As A Preservative, Apocarotenal (Color)], Modified Food Starch, Whey Protein Concentrate, Soybean Oil, Enzyme Modified Cheese [Cheddar Cheese (Milk, Cheese Cultures Salt, Enzymes), Disodium Phosphate, Enzymes, Xanthan Gum, Acetic Acid], Salt, Butter [Cream, Salt], Xanthan Gum, Citric Acid, Autolyzed Yeast Extract, Turmeric Oleoresin And Annatto Extract [Color], Spice, Autolyzed Yeast, Flavor, Onion Powder), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color), Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Part-skim Mozzarella Cheese (Cultured Part-skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk.