Crispy Cookies, Double Chocolate

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Brand Lara's Bake Shop

UPC Code 854555008086

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 0.6 oz (17g)

Calories 70

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 85mg 4%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.6 oz of Crispy Cookies, Double Chocolate are 47% in carbs, 47% in fat, and 5% in protein.

carbs: 47%

fat: 47%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Cookies, Double Chocolate is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Cookies, Double Chocolate is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla), Wheat Flour (Unbleached Unbromated), Butter, Brown Sugar, Sugar, Eggs, Cocoa Powder, Natural Vanilla, Salt, And Baking Soda.