Crispy Cookies, Oatmeal Raisin
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UPC Code
854555008024
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
0.7 oz (20g)
Calories
70
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
50mg
2%
Total Carbohydrate
10g
4%
Dietary Fiber
0g
0%
Sugars
4g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.7 oz of Crispy Cookies, Oatmeal Raisin are
60% in carbs, 34% in fat, and 6% in protein.
carbs:
60%
fat:
34%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Crispy Cookies, Oatmeal Raisin is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crispy Cookies, Oatmeal Raisin is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour (Unbleached, Unbromated), Butter, Brown Sugar, Oats, Molasses, Raisins, Sugar, Eggs, Milk, Salt, Vanilla, Baking Soda, And Cinnamon.
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