Assorted Chocolates, Solid Chocolate Messenger Caramel Peanut Cluster

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Brand Whitman's

UPC Code 076740071426

Data Source USDA

Nutrition Facts

Package Weight 1.6 OZ/45 g

Serving Size 45g

Calories 220

Total Fat 13g 17%

Saturated Fat 7g 35%

Cholesterol 10mg 3%

Sodium 40mg 2%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of Assorted Chocolates, Solid Chocolate Messenger Caramel Peanut Cluster are 44% in carbs, 49% in fat, and 7% in protein.

carbs: 44%

fat: 49%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Chocolates, Solid Chocolate Messenger Caramel Peanut Cluster is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Chocolates, Solid Chocolate Messenger Caramel Peanut Cluster is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)], Peanuts, Corn Syrup, Condensed Milk, Cream, Sugar, Brown Sugar, Palm Kernel Oil, Salt, Soy Lecithin (Emulsifier), Natural Flavors, Honey, Invert Sugar, Citric Acid And Potassium Sorbate (Preservative).