Crispy Cookies, Chocolate Chip

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Brand Lara's Bake Shop

UPC Code 854555008079

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 0.6 oz (17g)

Calories 80

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 80mg 3%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.6 oz of Crispy Cookies, Chocolate Chip are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%

fat: 45%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Cookies, Chocolate Chip is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Cookies, Chocolate Chip is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla), Wheat Flour (Unbleached, Unbromated), Butter, Brown Sugar, Sugar, Eggs, Natural Vanilla, Salt, And Baking Soda.