Almond Chocolate Chip Cookies

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Brand Lara's Bake Shop

UPC Code 797734312720

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 0.667 oz (19g)

Calories 80

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 90mg 4%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 6g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.667 oz of Almond Chocolate Chip Cookies are 47% in carbs, 48% in fat, and 5% in protein.

carbs: 47%

fat: 48%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Chocolate Chip Cookies is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Chocolate Chip Cookies is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Unbleached, Unbromated), Chocolate Chips (Sugars, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla), Butter, Brown Sugar, Sugar, Eggs, Almonds, Natural Vanilla, Salt, And Baking Soda.