Birthday Cake Flavored Belgian Waffles
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UPC Code
854500007805
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
1 piece (71g)
Calories
320
Total Fat
15g
19%
Saturated Fat
7g
35%
Cholesterol
20mg
7%
Sodium
390mg
17%
Total Carbohydrate
40g
15%
Dietary Fiber
1g
4%
Sugars
16g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Birthday Cake Flavored Belgian Waffles are
51% in carbs, 43% in fat, and 6% in protein.
carbs:
51%
fat:
43%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Birthday Cake Flavored Belgian Waffles is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Birthday Cake Flavored Belgian Waffles is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Margarine (Palm Oil, Water, Soybean Oil, Salt, Natural Flavor [Milk], Soy Lecithin, Beta Carotene [Color], Vitamin A Palmitate), Sugar, Water, Whole Egg, Rainbow Sprinkles Rainbow Sprinkles (Sugar, Palm Kernel & Palm Oil, Corn Starch, Vegetable Juice [Color], Sunflower Lecithin, Annatto Extract [Color], Spirulina Extract [Color], Turmeric [Color], Beta-carotene [Color], Paprika Oleoresin [Color], Maltodextrin, Carnauba Wax, Cellulose Gum)
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