Birthday Cake Belgian Waffles

🧇

Brand Waffle Waffle

UPC Code 854500007850

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 piece (71g)

piece

Calories 320

Total Fat 15g 19%

Saturated Fat 7g 35%

Cholesterol 15mg 5%

Sodium 350mg 15%

Total Carbohydrate 41g 15%

Dietary Fiber 1g 4%

Sugars 20g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Birthday Cake Belgian Waffles are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%

fat: 43%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Birthday Cake Belgian Waffles is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Birthday Cake Belgian Waffles is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Pearl Sugar, Palm Oil, Water, Whole Egg, Rainbow Sprinkles (Sugar, Palm Kernel & Palm Oil, Corn Starch, Vegetable Juice, Sunflower Lecithin, Annatto Extract, Turmeric, Beta-carotene, Paprika, Oleoresin, Carnauba Wax, Cellulose Gum), Soybean Oil, Invert Sugar. Contains Less Than 2%: Ascorbic Acid, Beta Carotene (Color), Enzymes, Malted Barley Flour, Natural Flavors (Milk), Rice Flour, Salt, Soy Flour, Soy Lecithin, Sugar, Vitamin A Palmitate, Wheat Gluten, Yeast.