Saltie Public Food Database

Belgian Waffle Sandwich, Blazin' Hot

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UPC Code 854500007171
Data Source USDA

Nutrition Facts

Package Weight 9.9 oz/281 g
Serving Sizes 1 sandwich (139g)
sandwich
Calories 450
Total Fat 29.1g 37%
Saturated Fat 12g 60%
Cholesterol 145mg 48%
Sodium 720mg 31%
Total Carbohydrate 32.9g 12%
Dietary Fiber 1g 4%
Sugars 5g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Belgian Waffle Sandwich, Blazin' Hot are 29% in carbs, 57% in fat, and 14% in protein.

carbs: 29%
fat: 57%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Belgian Waffle Sandwich, Blazin' Hot is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belgian Waffle Sandwich, Blazin' Hot is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Waffle: Wheat Flour, Palm Oil, Water, Whole Egg, Soybean Oil, Invert Sugar, Yeast, Sugar. Contains 2% Or Less Of: Ascorbic Acid, Beta Carotene (Color), Dextrose, Enzymes, Malted Barley Flour, Natural Vanilla Flavor With Other Natural Flavors (Milk), Rice Flour, Salt, Soy Flour, Soy Lecithin, Vitamin A Palmitate, Wheat Gluten. Scrambled Egg Patty: Whole Egg, Water, Whole Milk Powder, Soybean Oil, Salt, Xanthan Gum, Citric Acid. Buffalo Style Breaded Chicken Patty: Chicken Breast With Rib Meat, Water, Soy Protein Concentrate, Seasoning (Salt, Maltodextrin, Modified Food Starch, Vinegar Solids, Sodium Diacetate, Flavoring [Spice, Natural Flavor (With Triacetin, Butter Acids, Flavoring And Butter Esters], Garlic Powder), Sodium Phosphate. Breaded And Battered With: Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yellow Corn Flour, Modified Corn Starch, Salt, Flavorings (Garlic And Onion Powder), Spices, Vinegar Solids, Maltodextrin, Extractives Of Paprika, Corn Syrup Solids, Sugar, Yeast, Hot Sauce (Cayenne Pepper, Distilled Vinegar, Salt, Garlic Powder), Red Pepper, Natural Flavor, Yellow 6, Starter Distillate, Wheat Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Citric Acid. Set In Vegetable Oil. Pasteurized Process Cheddar Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Milkfat, Water, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (A Preservative), Soy Lecithin (Non-sticking Agent).

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