Sweet Onion & Red Chard Ravioli In Red Pepper Pasta
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UPC Code
829374118278
Data Source
USDA
Package Weight
12 oz/341 g
Serving Sizes
4 oz (113g)
Calories
235
Total Fat
3g
4%
Saturated Fat
4g
20%
Cholesterol
20mg
7%
Sodium
367mg
16%
Total Carbohydrate
33g
12%
Dietary Fiber
2g
7%
Sugars
1g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Sweet Onion & Red Chard Ravioli In Red Pepper Pasta are
64% in carbs, 13% in fat, and 23% in protein.
carbs:
64%
fat:
13%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Onion & Red Chard Ravioli In Red Pepper Pasta is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Onion & Red Chard Ravioli In Red Pepper Pasta is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasta- Durum, Eggs, Red Bell Pepper, Semolina. Filling- Red Chard, Onion, Parmesan, Ricotta, Leeks, Monterey Jack Cheese, Extra Virgin Olive Oil, Mustard, Salt, Pepper.
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