Saltie Public Food Database

Chicken Meatballs

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Brand Beetnik
UPC Code 819269013092
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 4 meatballs (85g)
meatballs
Calories 90
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 45mg 15%
Sodium 210mg 9%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 meatballs of Chicken Meatballs are 18% in carbs, 20% in fat, and 62% in protein.

carbs: 18%
fat: 20%
protein: 62%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Meatballs is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Meatballs is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Chicken, Water, Organic Gluten Free Bread Crumbs (Water, Organic White Rice Flour, Organic Brown Rice Flour, Organic Sugar, Yeast, Sea Salt, Organic Cider Vinegar), Sea Salt, Organic Plum Juice Concentrate, Organic Basil, Organic Parsley, Organic Black Pepper, Organic Oregano

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