Organic Moroccan Inspired Chicken With Brown Rice

🍚

Brand Beetnik

UPC Code 819269013054

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 10 oz (284g)

Calories 261

Total Fat 2.5g 3%

Saturated Fat 0.5g 3%

Cholesterol 34mg 11%

Sodium 136mg 6%

Total Carbohydrate 46g 17%

Dietary Fiber 4g 14%

Sugars 14g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Organic Moroccan Inspired Chicken With Brown Rice are 69% in carbs, 8% in fat, and 23% in protein.

carbs: 69%

fat: 8%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Moroccan Inspired Chicken With Brown Rice is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Moroccan Inspired Chicken With Brown Rice is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Brown Rice, Organic Chicken, Organic Sweet Potatoes, Organic Onions, Organic Tomatoes (Organic Tomatoes, Organic Tomato Puree, Salt), Water, Organic Carrots, Organic Honey, Organic Bell Pepper, Organic Raisins, Organic Tomato Paste, Organic Garlic, Organic Potato Starch, Sea Salt, Organic Cumin, Organic Ginger, Organic Cinnamon, Organic Cayenne Pepper